Mindfulness and science to transform the experience of pain.

Discover how mindfulness can support you in managing chronic pain.

What is SMOPM?

SMOPM is a methodology that defines and implements evidence-based strategies for the management of chronic pain, integrating mindfulness with the latest advances in neuroscience, psychology, and complementary therapies.

Objective:

One of SMOPM’s key objectives is to empower patients and health professionals with knowledge, tools, and practices that enhance quality of life.

Years of Medical Experience
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Chronic Pain & Mindfulness

Chronic pain is not only a physical condition, but also an emotional and psychological challenge. Understanding how the brain processes pain and learning how mindfulness can transform that experience is essential for improving quality of life.

What is chronic pain

Chronic pain is an unpleasant sensory and emotional experience that persists beyond the normal healing time. It affects millions of people worldwide and significantly reduces quality of life.

The neuroscience of pain

Neural pathways:

Pain is transmitted through nerve fibres (A-delta fibres and C fibres).

Neurotransmitters:

Substance P, Glutamate, Endorphins.

Pain matrix:

Brain regions such as the somatosensory cortex, insula, amygdala, and prefrontal cortex.

Central sensitisation:

Explains why normal stimuli can be perceived as painful.

Mindfulness enhances brain plasticity, allowing improved regulation of pain over time.

Mindfulness as a therapeutic approach

Mindfulness, the practice of non-judgemental present-moment awareness, regulates:

Connect with SMOPM today.

Our methodology combines neuroscience, psychology, and mindfulness to help patients and professionals manage chronic pain more effectively

Articles & Scientific Evidence

Mindfulness and brain plasticity: the brain that learns to manage pain

Scientific research shows that mindfulness can change how the brain processes pain. By improving brain plasticity, patients can develop healthier ways to regulate their perception of discomfort.

The role of the insula and prefrontal cortex in pain regulation

The insula and prefrontal cortex are key areas in the brain that influence how we perceive pain. Mindfulness helps these regions become more active in regulating and reducing painful sensations.

Clinical studies on mindfulness in fibromyalgia and arthritis

Several studies have shown that patients with fibromyalgia and arthritis who practice mindfulness report reduced pain intensity and greater emotional resilience.

Testimonials

Before, I saw pain as an enemy. Now, through mindfulness practice, I have learnt to observe it without fear, and my life has changed
Laura M
Patient with fibromyalgia
Integrating mindfulness into chronic pain treatment not only improves symptoms but also strengthens patients’ emotional resilience.
Dr Jorge E. Guzmán
Neurosurgeon

About Us

SMOPM was developed and is led by Dr Jorge Eduardo Guzmán, a neurosurgeon with extensive expertise in the study and treatment of chronic pain. His clinical and research experience has established him as a reference in integrating neuroscience, medicine, and mindfulness to improve the quality of life for people living with persistent pain.

Over his career, Dr Guzmán has supported hundreds of patients with conditions such as fibromyalgia, arthritis, neuropathic pain, and cancer-related pain, achieving significant progress in pain relief, emotional regulation, and quality of life.

Science and mindfulness can transform the experience of pain and restore hope for patients.” – Dr Guzmán

SMOPM Methodology – The Four Pillars

Science and clinical evidence

Integration of the latest findings in pain neurobiology and clinical research to ensure evidence-based strategies.

Applied mindfulness

Training in present-moment awareness to reduce pain intensity, anxiety, and emotional distress.

Comprehensive approach

Combining medical, psychological, and physical therapies for holistic chronic pain management.

Patient empowerment

Helping patients build resilience, acceptance, and autonomy to improve their quality of life.

Contact Us

Email

contacto@smopm.org

Call us

1300 564 614